Showing posts with label feed my sister Denise.... Show all posts
Showing posts with label feed my sister Denise.... Show all posts

Thursday, January 10, 2013

Smoky Basil Chickpea Bowl



Husband made supper tonight, this is what he came up with. The first spoonful was barely in my mouth when I popped up from the table, grabbed my camera and started taking pics. Apparently this is a source of irritation. "NO, you CAN'T eat that YET. I haven't taken my blog pics." Well, this time I snapped pics of my own bowl, and then devoured its contents. 

My hubby like to cook from whatever's around, and never, ever cooks from recipes. Tonight's creation was a hit...smoked paprika, fresh basil, lemon juice seasoning a mixture of couscous, chickpeas, corm and grated carrots. mmmmmmm. 

And, the best part, no cooking. He made this in a large mixing bowl without using a single pot or pan...

Fully sated, I'm now kicking back with a brown cow (does anyone else actually still drink these? how nineties) made with soy milk and peppermint mocha Kahlua over ice, and listening to Belle and Sebastian. Did I mention we gave up watching tv during the week? Well, we watch one hour a night to chill, but otherwise it's sewing, or food stuff, or just hanging out. For your listening enjoyment as you read over the recipe: 


Serves 4

1 cup dry couscous
1 cup corn kernels
1 large carrot, shredded
1 can chickpeas (drained)
2 Tbsp olive oil
sriracha hot sauce, to taste (2-4Tbsp)
lemon juice (to taste, 3-4 Tbsp)
"fresh" basil, we use one of those tubes of herbs, frozen cubes would work - dry basil flakes wouldn't be that great though, you want a real herby zing here. to taste (2-4 Tbsp)
smoked paprika (2-3 Tbsp)
spicy seasoned salt, or regular salt with a little cayenne



Layer the following ingredients, in this order, in a large mixing bowl: couscous on the bottom, then carrot, then corn, lastly chickpeas. Pour in 1 cup boiling water, and cover with a lid of some kind (very important, steams the veggies while it absorbs into couscous). Let sit 7-8 minutes, remove the lid, fluff and stir with a fork. Stir in oil, lemon juice and sriracha hot sauce. Add basil, mix in thoroughly, and then season with salt. 

yummers...


Monday, August 15, 2011

Recipe challenge - feed Denise!

Denise, always serious.
Who doesn't love a challenge! One of my younger sisters lives in Ho Chi Minh City (Vietnam) teaching English as a second language. Denise is, shall we say, not inclined to cook for herself unless it is required to sustain life. She'd much rather just eat great food than actually go through the effort of cooking over a hot stove. 




Apparently in Vietnam, takeout is both a tasty and fairly inexpensive endeavour - but having the same dishes over and over can be monotonous. This past summer, Denise came home to Canada for a family visit armed with a list of healthy ingredients readily available to her overseas, and she's looking for easy recipe suggestions to bring back.

So help us out by submitting your recipe ideas!

Here are the guidelines:
1. The recipes must be short and simple, and ingredients must draw primarily from the list below.
2. Be sure to include ingredient quantities and instructions for assembling the dish. 
3. Denise has access to a stovetop range, and a toaster over - but no microwave or actual oven for baking in, anything baked or roasted would have to be done in her toaster oven.
4. Her list includes meat products because she's not vegetarian, but for the purposes of this blog, I will be adapting and posting the recipes as veg-friendly only.

If you've got a great recipe you think she'd be able to make, send us an email at cookin.from.my.kitchen@gmail.com

Please note that you will get credit for submitting the recipe, but that I will likely tinker with the ingredients to suit her tastes. I'm looking forward to trying some things cookin' in your kitchens!
                           
onions         kidney beans      brown rice     
garlic          lentils                pasta
zucchini      chickpeas           couscous
broccoli      white beans        flour     
carrots                                 spaghetti sauce
bok choy
green beans       tomatoes
limes                 green cabbage
broth cubes        cilantro/parsely
spices