Guacamole Autentico

Makes 6 servings.

I looooooooove guacamole! Entertain friends by putting together a party platter with nacho chips, refried beans, pickled green jalapeno slices and soy sour cream...

4 ripe avocadoes, peeled and seeded

1-2 tsp ground cumin

1 ripe tomato, diced (seeded if desired)

1/3 cup sweet white onion, minced

2 Serrano chilies, seeded and minced

1/4 cup cilantro leaves, minced

4 Tbsp lime juice

1 large garlic clove, finely minced

hot pepper sauce

salt & pepper

Mash avocadoes with a fork, keep chunky if desired. Add remaining ingredients and blend well. Refrigerate and allow some time to blend flavors.

Per serving: 222 cals, 20g fat, 13g carbs, 11mg sodium, 9g fiber, 3g protein.  (PRO4%,CHO22%,FAT74%)