I needed something to act as a conduit for some jam-to-mouth activity. This biscuit served up just fine, caramalized ginger rhubarb jam made it safely into my tum-tum...
Makes 12 small biscuits.
1.5 cups white flour
1.5 cups spelt flour
1/4 cup margarine1/2 tsp salt
1 Tbsp sugar of choice
2 Tbsp baking powder
1/2 cup yogurt of choice
1 apple, peeled and grated
Put flours, margarine, salt, sugar and baking powder into a food processor. Pulse until margarine breaks up and a crumbly mixture forms. If not using a processor, simply use a large bowl and break up the margarine with a fork. Add in yogurt and apples, and pulse a few more times until a dough forms and pulls away from the sides of the container.
Turn out onto to a floured surface, and gently kneed for a minute. Roll out, cut into shapes. Please on a baking sheet that has been oiled with cooking spray. Bake for 18 mins at 350 degrees.
Per biscuit: 141 cals, 5g fat, 22g carbs, 666mg sodium, 3g fiber, 4g protein. (PRO12.9/9%,CHO83.2/59%,FAT45/32%)
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